Organic Hot Cereal, Toasted Quinoa
Health Score 94
Organic Hot Cereal, Toasted Quinoa
I Heart Keenwah, 3 cup dry
Nutrition Facts
Serving Size: 0.5 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 31.0g 10%
Fiber 4.0g 14%
Sugar 1.0g --
Protein 5.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 9%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
94
Health Score
94
General Health
94
Men's Health
91
Diabetes
94
Women's Health
92
Heart Health
94
Pregnancy & Maternity
Ingredients
Organic Toasted Quinoa Flakes.
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